Are you feeling burnout, lack of motivation, mood swings, struggle to cope with challenges? Maybe you feel lost or confused and are not sure how to navigate your reality now? Do you wish for more clarity and more ease?

 

I believe that reconnecting to our bodies and learning how to act in harmony with them is the crucial element in dealing with those challenges.

 

I invite you to an 8-week group journey, that will allow you to connect to your body, develop awareness and be more at choice in your life.

This is especially for you if:

• you struggle to manage your stress levels, are feeling burnout, lack motivation and energy,
• you want to understand better your emotions and have tools to work with them skilfully,
• want to experience more aliveness,
• want to develop a better relationship with your body and are ready to listen to its signals,
• want to deepen your intuition,
• want to feel more connected to yourself and others,
• are longing to experience more of deep relaxation, feeling nourished, and at peace.

 

Practical details:

We start on 17th January 2022.

The container will include a weekly video with some theory and home practice, a weekly live call, recorded if you can’t make it live, a community group (possibly on facebook, but if there’s enough interest we may use a private alternative platform), and a wealth of tools that you can take with you into your life afterwards.

The live call will include a shared somatic practice and Q&A.

Cost:

I offer tickets on a sliding scale:

£249 for unemployed and low-waged

£333 regular ticket

£399 abundance – if you can contribute more, which will allow me to offer some spaces to people who couldn’t otherwise afford it.

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